Hypnotherapy London
Whatever changes you want to make in your life, hypnotherapy can make it so much easier for you to get there. Can you imagine feeling better, letting go of that old habit, changing that outdated way of thinking or behaving. Being the person you want to be. Achieving what you want to achieve. The hardest part is making the decision to change something. My approach is caring and effective and I enjoy excellent results.
My goal is to help you to achieve your goals in the shortest time possible, working at the root of the problem to produce long lasting change.
If you’re undecided, I offer a FREE, half hour initial assessment so that we can meet face to face, you can ask any questions, and find out if I’m the right therapist for you.
Hypnotherapy does not work like a magic wand, it still requires commitment. It is however, an amazingly effective and easy way to make positive changes to your thoughts, feelings and behaviours.
Get in touch to find out more, book a FREE initial assessment or a book in a session.
Satisfaction Guaranteed
I don’t guarantee a perfect result, since I can’t take full responsibility for the changes you make. I can however, guarantee that you will be satisfied with how our session together goes. If you are unsatisfied with how the session session went I will be happy to offer another free of charge, or refund the session.
Can you imagine what life would be like without having to struggle with the issue you’re dealing with? Let’s get it sorted.
Get in touch for;
Weight loss hypnotherapy, Stop smoking hypnotherapy, IBS hypnotherapy, confidence hypnotherapy, stress hypnotherapy, fears and phobia hypnotherapy, sleep problems hypnotherapy, tinnitus, being more present, sports performance, sales performance, public speaking, motivation, anxiety, jealousy, concentration, habits, and many more. If you can’t see the problem you want to address here, I also work with a number of other varied issues, get in touch to find out how hypnotherapy can help you. Google+
Does your subconscious mind have a lot to answer for?
You know smoking is bad for you, yet feel unable to stop? Understand all about what a healthy diet ‘should’ be, but find yourself reaching for the biscuit tin? Do you know that, really, spiders pose no real threat, yet feel terrified to go near them? Has an event or experience from your past been holding you back for years?
Hypnosis uses the power of your subconscious mind and your imagination to make it easy to make the changes you want to your life. If you’re ready to make some changes the hardest part is making the decision to do something about it – get in touch to discuss how. If you’re interested in hypnotherapy in London, get in touch today for a phone consultation to find out if hypnotherapy is right for you and if I’m the right therapist.
Hypnotherapy makes it easier to achieve what you want to achieve, and be who you want to be
Hypnosis is the process of inducing a trance. This is a natural state of mind, where your conscious mind gets very relaxed and focused, in order to enable your subconscious mind to become open and receptive to suggestions which are designed to help you. Hypnotherapy addresses the root cause of your problem, to effectively help you to make changes.
We experience trance states all the time; if you’ve ever day dreamed, or become so absorbed in a book or film that you lose track of time, you have experienced this natural state of mind. During hypnosis you remain in control at all times, and the subconscious mind only takes on board suggestions that it knows to be beneficial.
Hypnotherapy is a gentle, safe and effective method for making lasting changes to the way you think and feel. If you’re ready to make some changes in your life, hypnotherapy can help you to get there.
It’s an enjoyable, relaxing experience which allows your subconscious mind to and take on board the suggestions which help you most.
Every client is different and sessions are tailored exactly to suit your goals and aspirations.
What do Tiger Woods, Einstein and Matt Damon all have in common?
They’ve all successfully used hypnotherapy. Get in touch on 07977315063 to find out how hypnotherapy can help you. It’s not a miracle cure, but it can really help make change much easier.
I can help you with-
Weight loss, Smoking cessation, IBS, confidence, stress, fears and phobias, sleep problems, being more present, sports performance, sales performance, public speaking, motivation, anxiety, jealousy and many more.
Common Questions
Can anyone be hypnotised?
Anyone can be hypnotised if they want to be. We experience natural trance states all the time; if you’ve ever day dreamed, or become so absorbed in a book or film that you lose track of time, you have experienced this natural state of mind. People cannot however, be hypnotised if they don’t want to be, since the individual remains in control at all times.
Will I lose control during hypnotherapy?
No.
You remain relaxed and in control throughout. You are in charge of when you go into trance; the therapist only facilitates this process. During hypnotherapy, you will not be made to do anything you do not want to do. Hypnotherapy differs from stage hypnotism in that hypnotherapy empowers the client and the client’s best interests are at heart.
Does hypnotherapy work?
Yes, hypnotherapy can be amazingly powerful at helping people to make the changes they want to make in their lives. However it is not a miracle cure, the client still needs to be motivated. The hypnotherapist does not snap their fingers and ‘cure’ the client. It is a partnership where the therapist and client work together to overcome an issue.
What does hypnotherapy feel like?
It is a pleasant, relaxing and enjoyable experience. Some clients describe it as being like an enjoyable daydream, and some enjoy it so much that they want to stay for longer in that relaxed state. You remain aware and in control at all times.
How does stage hypnotism compare to hypnotherapy?
Stage hypnotists thoroughly vet their participants before hand – they choose extroverts who want to perform on the stage and who would not embarrass themselves or the hypnotist by not playing along. Since hypnosis cannot make someone do something they do not want to do, the participant subconsciously wants to do as the hypnotist asks and play along. Although this can demonstrate the power of hypnosis, it differs from hypnotherapy in a number of ways. Hypnotherapy aims to get to the root cause of your issue or problem, and the therapist works with you to empower and help you to make these changes. Your best interests are always at heart, and your integrity is of the utmost importance.
Where do you hold clinics?
I practice hypnotherapy in London near Old Street.
How many sessions will I need?
For stopping smoking usuallyonly 2 sessions of 1-1.5 hours. Other issues are treated during an average of 3-6 sessions. It can really depend on the complexity of the problem and the number of sessions can be agreed by the client and therapist together. Therapy will be completed when you feel ready and have achieved the results you desire.
How do sessions generally run?
Usually the first session is an initial assessment; it’s important to find out as much information as possible and to find the root cause of what you’re experiencing so that a treatment plan can be tailored especially for you. After that, during hypnosis, you’re conscious mind will get into a relaxed state and the therapist will give your subconscious mind helpful suggestions designed to help you to make positive changes.
I can help you to;
Lose weight and keep it off, Stop smoking easily, Reduce anxiety, Boost confidence, Alleviate stress, Overcome phobias, Be more present, Enhance sports performance, Increase motivation, Alleviate IBS, Reduce feelings of jealousy, Improve sleep, Beat your fear of flying, Boost positive thinking, Overcome obsessions or compulsions, Reduce pain, Be more effective at work and Perform better at sales.
Smoking Cessation
The secret to stopping smoking
“Hypnosis is the most effective way of giving up smoking” according to the largest ever scientific comparison of ways of breaking the habit. New Scientist Magazine (New Scientist vol 136)
We are constantly being told that stopping smoking is hard, but what if it didn’t have to be?
Hypnotherapy works on the subconscious part of your mind. The part of your mind that makes you want to smoke despite knowing that it’s bad for you and you want to stop.
A smoker can consciously know that smoking is bad for their health, that it can be expensive or socially unacceptable; however these things do not override the powerful unconscious habit. They still feel compelled to smoke. Hypnotherapy effectively tackles the unconscious desire to smoke.
Hypnotherapy can make it so much easier to quit for good. Would you like to;
* Free yourself of the desire to smoke without feeling like you are giving anything up
* Return to your natural state, that of a non-smoker
* Stop craving cigarettes
* Start living your life the way you want to
* Feel healthier, have more money, time and freedom
Hypnotherapy is the most effective way of giving up, so if you’re serious about stopping smoking, get in touch and find out how hypnotherapy could help you – it usually only takes a single session.
Call me on 07977 315063 to find out how easily it can be for you to stop smoking. I’m so confident you’ll find it easy to stop smoking, that I offer a free top up session in case you need extra support.
Does your subconscious mind have a lot to answer for?
You know smoking is bad for you, yet feel unable to stop? Understand all about what a healthy diet ‘should’ be, but find yourself reaching for the biscuit tin? Do you know that, really, spiders pose no real threat, yet feel terrified to go near them? Has an event or experience from your past been holding you back for years?
Hypnotherapy uses to power of your subconscious mind to effectively help you to make the changes you want to your life. If you’re stuck in a rut the hardest step is making the decision to do something about it – get in touch to discuss how.
What do Tiger Woods, Einstein and Matt Damon all have in common?
They’ve all successfully used hypnotherapy. Get in touch on 07977315063 to find out how hypnotherapy can help you.
Stopping smoking with hypnotherapy is better than, nicotine replacements gum, patches, electronic cigarettes, willpower, seeing your GP, acupuncture… THE LOT
Why waste any time, get in touch today on 07977315063 to book your stop smoking session.
Stop smoking easily – PLUS – feel like you’re not even giving anything up. In fact, you’ll be gaining your freedom, more money, more time, better health, you’ll smell nicer, food will taste better and you’ll look better. These are just some on the ways in which stopping smoking can change you life.
Smoking could cost you £1,300 a year if you smoke 10 a day, that’s £13,000 over ten years. What could you do with that money?
Hypnotherapy uses the power of the subconscious mind to help you to make the changes you want to transform your life.
Hypnosis is the process of inducing a trance. This is a natural state of mind, where your conscious mind gets very relaxed in order to enable your subconscious mind to become very open and receptive to suggestions which are designed to help you. Hypnotherapy addresses the root cause of your problem, to effectively help you to make changes.
We experience trance states all the time; if you’ve ever day dreamed, or become so absorbed in a book or film that you lose track of time, you have experienced this natural state of mind. During hypnosis you remain in control at all times, and the subconscious mind only takes on board suggestions that it knows to be beneficial.
I use a powerful combination of hypnotherapy, Neuro Linguistic Programming and the Emotional Freedom Technique to make it easy for you to quit smoking.
During my special, longer one off session I’ll use a variety of techniques to change the way you think about smoking forever. It only takes one of these techniques to work for you to find it easy, even enjoyable, to give up for good.
The TRUTH about Stopping Smoking
Is that it doesn’t have to be hard. You subconscious mind has a lot of answer for. A smoker can consciously know that smoking is bad for their health, that it can be expensive or socially unacceptable; however these things do not override the powerful unconscious habit. They still feel compelled to smoke. Hypnotherapy effectively tackles the unconscious desire to smoke.
What the tobacco industry doesn’t want you to know about stopping smoking
Nicotine causes withdrawals, it doesn’t stop them. Being hooked on tobacco doesn’t give you anything, it only takes away then partially restores.
Hypnotherapy is a gentle, safe and effective
And is used to make lasting changes to the way you think and feel. If you’re ready to make some changes in your life, hypnotherapy can help you to get there.
Hypnotherapy is an enjoyable, relaxing experience, where your conscious mind becomes very relaxed, while your subconscious mind opens up to and takes on board the suggestions which help you most.
Every client is different and sessions are tailored to suit your goals and aspirations. With clinics in North and East London, get in touch and find out how hypnotherapy can help you.
Smoking helps you to relax right? Wrong!
In fact, smoking has the opposite effect. Smoking raises your heart rate and stimulates the release of adrenaline, a stress hormone. Why not try this exercise. Take a few moment to take some long, slow deep breaths. It’s interesting to note that it can be the deep breathing, not the cigarette, which makes you feel relaxed when you smoke.
Call me on 07977315063 for the most pain free way to give up smoking for good.
Confidence and Self Esteem
There could be a million reasons why you lack in confidence or self esteem. Hypnotherapy can help you to become the person you want to be, do the things you want to do, and feel great doing them. Change the way you think about yourself forever with hypnotherapy.
Imagine feeling better about yourself, free from worry and the old inhibitions that used to hold you back. Our confidence and self esteem is often rooted in our subconscious mind, and by effectively making changes at this level, you can expect to feel more confident and self assured and get on with living your life the way you want to.
Whether you want to;
* Improve your self esteem and self image
* Increase confidence at work
* Start living life the way you want to
* Improve relationships
* Increase your confidence for a driving test or event such as a speech
Hypnotherapy could help you. Get in touch to discuss how on 07977315063
The Secret to Self Belief
Imagine all the things you could achieve if only you had the confidence and self belief to do them. Hypnotherapy can help you to overcome the subconscious barriers that may be holding you back and stopping you from reaching your full potential.
Does your subconscious mind have a lot to answer for?
Do you rationally know that there is nothing to fear in a situation? That if only you could be more confident then life would be so much better? Often, we know things consciously, but something deep inside us is holding us back.
Hypnotherapy uses to power of your subconscious mind to effectively help you to make the changes you want to your life. If you’re stuck in a rut the hardest step is making the decision to do something about it – get in touch with Freedom Hypnotherapy to discuss how.
Do you wish you had more confidence in social situations? When speaking in public? When pursuing your career or hobby?
With hypnotherapy you’ll start to see yourself in a more positive light. You’ll focus more on what’s going on rather than worrying about what others may think of you. You’ll visualise things going well and turn it into a reality.
Hypnotherapy is the quickest, easiest way to feel more confident
It works by treating the root of your problem, at the subconscious level, where low self esteem originates. You may feel less confident about yourself because of something that happened in the past, you may not know why you feel the way you do. Either way, hypnotherapy can help.
Get in touch on 07977315063 to discuss how hypnotherapy can help you.
Hypnotherapy uses the power of the subconscious mind to help you to make the changes you want to transform your life.
Hypnosis is the process of inducing a trance. This is a natural state of mind, where your conscious mind gets very relaxed in order to enable your subconscious mind to become very open and receptive to suggestions which are designed to help you. Hypnotherapy addresses the root cause of your problem, to effectively help you to make changes.
We experience trance states all the time; if you’ve ever day dreamed, or become so absorbed in a book or film that you lose track of time, you have experienced this natural state of mind. During hypnosis you remain in control at all times, and the subconscious mind only takes on board suggestions that it knows to be beneficial.
What do Tiger Woods, Einstein and Matt Damon all have in common?
They’ve all successfully used hypnotherapy. Get in touch on 07977315063 to find out how hypnotherapy can help you.
Hypnotherapy is a gentle, safe and effective method for making lasting changes to the way you think and feel. If you’re ready to make some changes in your life, hypnotherapy can help you to get there.
Hypnotherapy is an enjoyable, relaxing experience, where your conscious mind becomes very relaxed, while your subconscious mind opens up to and takes on board the suggestions which help you most.
Every client is different and sessions are tailored to suit your goals and aspirations. With clinics in North and East London, get in touch and find out how hypnotherapy can help you.
IBS
NICE, the clinical governing body of the NHS recommends hypnotherapy as an effective treatment for IBS.
The causes of your IBS can be as individual as you are, so whether it means addressing your diet, lifestyle or stress levels, hypnotherapy can help to give you freedom from the painful discomfort of IBS.
Hypnotherapy can help you by;
* Reducing your stress levels
* Helping you to make healthy food choices
* Helping your digestive system to run more smoothly and effectively
* Reducing your symptoms
Treatment for IBS with hypnotherapy is described by doctors as having an ‘amazing effect’ http://news.bbc.co.uk/1/hi/health/8572818.stm. Don’t put up with this debilitating issue any longer call me on 07843691545 to talk about how hypnotherapy can help you.
The secret to relief of your IBS symptoms
The NHS recommends hypnotherapy as an effective treatment for IBS. Don’t waste any more time suffering needlessly, get in touch to see how hypnotherapy can help you. Call me now on 07977315063.
Why more than 1/10 of us suffer with IBS
IBS can be caused by a number of reasons, and each person is different. Although no one is sure exactly what causes IBS, diet and lifestyle changes along with managing stress have been shown to help. During your hypnotherapy session, your own symptoms, eating habits and stress levels are taken into account to create a treatment plan especially for you.
How will I feel during hypnosis?
Hypnotherapy is a gentle, safe and effective method for making lasting changes to the way you think and feel. If you’re ready to make some changes in your life, hypnotherapy can help you to get there.
Hypnotherapy is an enjoyable, relaxing experience, where your conscious mind becomes very relaxed, while your subconscious mind opens up to and takes on board the suggestions which help you most.
Are you bloated? Uncomfortable? In pain?
I use a powerful combination of techniques to help you to;
- Make better food choices
- Deal with stress and anxiety more effectively
- Imagine your digestive system is running smoothly and comfortably; helping it to become a reality
- Free yourself from painful symptoms
Does your subconscious mind have a lot to answer for?
Hypnotherapy uses to power of your subconscious mind to effectively help you to make the changes you want to your life. If you’re stuck in a rut the hardest step is making the decision to do something about it – get in touch to discuss how.
Hypnotherapy uses the power of the subconscious mind to help you to make the changes you want to transform your life.
Hypnosis is the process of inducing a trance. This is a natural state of mind, where your conscious mind gets very relaxed in order to enable your subconscious mind to become very open and receptive to suggestions which are designed to help you. Hypnotherapy addresses the root cause of your problem, to effectively help you to make changes.
We experience trance states all the time; if you’ve ever day dreamed, or become so absorbed in a book or film that you lose track of time, you have experienced this natural state of mind. During hypnosis you remain in control at all times, and the subconscious mind only takes on board suggestions that it knows to be beneficial.
Every client is different and sessions are tailored to suit your goals and aspirations. With clinics in Euston and Stoke Newington in London, get in touch and find out how hypnotherapy can help you.
What do Tiger Woods, Einstein and Matt Damon all have in common?
They’ve all successfully used hypnotherapy. Get in touch on 07977315063 to find out how hypnotherapy can help you.
Insomnia
If you suffer from insomnia the feeling will be all too familiar, lying awake into the small hours, minutes feel like hours and the more you try to sleep, the harder it becomes.
Does your subconscious mind have a lot to answer for?
Do you know, consciously, that if only you could stop worrying you’d easily fall asleep? Yet feel unable to do this? Do you feel as though the harder you try, the harder it is for you to sleep?
Hypnotherapy uses to power of your subconscious mind to effectively help you to make the changes you want to your life. If you’re stuck in a rut the hardest step is making the decision to do something about it – get in touch to discuss how.
Hypnotherapy uses the power of the subconscious mind to help you to make the changes you want to transform your life.
Hypnosis is the process of inducing a trance. This is a natural state of mind, where your conscious mind gets very relaxed in order to enable your subconscious mind to become very open and receptive to suggestions which are designed to help you. Hypnotherapy addresses the root cause of your problem, to effectively help you to make changes.
Do you feel at your wits end? Is daily life becoming too much?
Hypnotherapy can help you to get a good nights sleep.
If you’re an insomniac you might be feeling;
Tired, upset, fearful, angry, at you wits end, that everyday life becomes too much to deal with, that small problems seem insurmountable, that your thinking is impaired, that you’re tired all day and awake at night. That you’re desperate.
Don’t suffer like this any more. You can do something about it.
What does hypnosis feel like?
We experience trance states all the time; if you’ve ever day dreamed, or become so absorbed in a book or film that you lose track of time, you have experienced this natural state of mind. During hypnosis you remain in control at all times, and the subconscious mind only takes on board suggestions that it knows to be beneficial.
Hypnotherapy is a gentle, safe and effective method for making lasting changes to the way you think and feel. If you’re ready to make some changes in your life, hypnotherapy can help you to get there.
Hypnotherapy is an enjoyable, relaxing experience, where your conscious mind becomes very relaxed, while your subconscious mind opens up to and takes on board the suggestions which help you most.
Hypnotherapy uses the power of your subonscious mind to effectively help you to address the causes and symptoms of your insomnia
Every client is different and sessions are tailored to suit your goals and aspirations. With clinics in Euston and Stoke Newington in London, get in touch and find out how hypnotherapy can help you.
What do Tiger Woods, Einstein and Matt Damon all have in common?
They’ve all successfully used hypnotherapy. Get in touch on 07977315063 to find out how hypnotherapy can help you.
To see my tops tips for sleeping better click here
Stress
Stress effects different people in different ways and treatments plans will be developed especially for you.
Do you find it hard to cope?
Some stress in normal but if this persists or becomes more than you feel you can cope with you can do something about it.
Do you experience symptoms such as;
- Anger or crying
- Raised blood pressure
- Digestive problems
- Weak immune system
- Tense muscles
- Sleep problems
- Irritability
- Relationship problems
How to cope with stress more effectively
Hypnotherapy can help you to change the way you deal with the world around you and with situations. Imagine being able to deal with stressful situations in a calm, relaxed manner, confident in your ability to deal with any and all situations.
Hypnotherapy can help you to;
- Remain relaxed yet alert in stressful situations
- Be confident in your ability to deal with whatever comes up
- Live in the present moment, rather than worrying about the past or the future
- Interact more calmly with other people
- Cope better with whatever life throws at you
What do Tiger Woods, Einstein and Matt Damon all have in common?
They’ve all successfully used hypnotherapy. Get in touch on 07977315063 to find out how hypnotherapy can help you.
Does your subconscious mind have a lot to answer for?
Hypnotherapy uses to power of your subconscious mind to effectively help you to make the changes you want to your life. If you’re stuck, the hardest step is making the decision to do something about it – get in touch with Freedom Hypnotherapy to discuss how.
Hypnotherapy uses the power of the subconscious mind to help you to make the changes you want to transform your life.
Hypnosis is the process of inducing a trance. This is a natural state of mind, where your conscious mind gets very relaxed in order to enable your subconscious mind to become very open and receptive to suggestions which are designed to help you. Hypnotherapy addresses the root cause of your problem, to effectively help you to make changes.
How will I feel during hypnosis?
Hypnotherapy is a gentle, safe and effective method for making lasting changes to the way you think and feel. If you’re ready to make some changes in your life, hypnotherapy can help you to get there.
Hypnotherapy is an enjoyable, relaxing experience, where your concious mind becomes very relaxed, while your subconscious mind opens up to and takes on board the suggestions which help you most.
Get in touch on 07977315063 to discuss how hypnotherapy can help you.
Fears and Phobias
Does your subconscious mind have a lot to answer for?
Do you know, consciously and rationally, that whatever you fear or are phobic about poses very little real risk. However you feel it anyway. Hypnotherapy addresses the subconscious part of your mind, the part of you deep inside from which these fears and phobias originate.
Perhaps it started because of an event in childhood, perhaps you don’t know why it started. Hypnotherapy is tailored exactly for you, to address the root of your fear or phobia and help you to overcome it.
Hypnotherapy uses to power of your subconscious mind to effectively help you to make the changes you want to your life. If you’re stuck, the hardest step is making the decision to do something about it – get in touch with Freedom Hypnotherapy to discuss how.
Hypnotherapy uses the power of the subconscious mind to help you to make the changes you want to transform your life.
Hypnosis is the process of inducing a trance. This is a natural state of mind, where your conscious mind gets very relaxed in order to enable your subconscious mind to become very open and receptive to suggestions which are designed to help you. Hypnotherapy addresses the root cause of your problem, to effectively help you to make changes.
How will I feel during hypnosis?
Hypnotherapy is a gentle, safe and effective method for making lasting changes to the way you think and feel. If you’re ready to make some changes in your life, hypnotherapy can help you to get there.
Hypnotherapy is an enjoyable, relaxing experience, where your conscious mind becomes very relaxed, while your subconscious mind opens up to and takes on board the suggestions which help you most.
Get in touch on 07977315063 to discuss how hypnotherapy can help you.
Feel more in control of your life
If a fear or phobia is holding you back, it’s time to do something about it. Hypnotherapy is very effective at helping you to overcome your fears and phobias. Whether you’re scared of spiders, flying or you have a social phobia, get in touch to find out how hypnotherapy can help you.
We experience trance states all the time; if you’ve ever day dreamed, or become so absorbed in a book or film that you lose track of time, you have experienced this natural state of mind. During hypnosis you remain in control at all times, and the subconscious mind only takes on board suggestions that it knows to be beneficial.
Every client is different and sessions are tailored to suit your goals and aspirations.
What do Tiger Woods, Einstein and Matt Damon all have in common?
They’ve all successfully used hypnotherapy. Get in touch on 07977315063 to find out how hypnotherapy can help you.
Author: Chloe Brotheridge chloe@easywaytochange.co.uk
