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Hypnotherapy London

Hypnotherapy London – Easy Way to Change

Hypnotherapy London

Hi, I’m Chloe, offering professional hypnotherapy and coaching in London.

I specialise in helping people with anxiety, self esteem and confidence issues and at the moment I am only taking on clients with these issues. I only work with a few select clients 1 on 1. I am the author of the bestselling ‘The Anxiety Solution’ and Brave New Girl, both published by Penguin.

Please email hello@calmer-you.com with any questions or to book a session and myself or my assistant will get back to you. Or click the button below to schedule an initial call with me to find out more. You can find out how hypnotherapy and coaching works, ask any questions and decide if I’m the right therapist to help you. There’s no pressure whatsoever and if I’m not sure hypnotherapy is right for you, I can suggest other avenues to explore.

Schedule an Initial Chat

You can read over 60+ 5 star Google reviews here

Can you imagine feeling better, calmer and more clear headed. Letting go of that old habit or changing that outdated way of thinking or behaving. Change doesn’t need to be hard, or take months. The hardest part is making the decision to change something. My approach is caring and professional and I get great results.

No, it’s not like waving a magic wand and poof! you’re ‘cured’; it takes effort on both sides. But it’s amazing what can happen when you have your subconscious mind on board.

Book a free call with me over the phone or via skype where you can ask any questions, and find out if I’m the right therapist for you.

‘Working with Chloe helped me get clear on where I was holding myself back. She helped me focus in on what was actually important, and to see the progress I had made so far. She is a brilliant, sensitive coach who created a safe space for me to identify changes I wanted to make; and kept me accountable to actually make them’ Laurie

Working with Chloe was a really fantastic experience and a much-needed opportunity to work on me for once! Chloe gave me the chance to pause and reflect on my goals and what was important for me. She asked really pertinent questions which helped me work out the answers for myself which was very fulfilling and she became my accountability partner which has been so helpful for my job and my personal life.’ – Lyndsey

‘I had several with Chloe as I suffer from anxiety and with a very busy lifestyle I thought a life coach maybe able to assist me. Chloe really helped me organise my time more efficiently and helped me to process some of the things that were causing my anxiety by looking at them from a different perspective. I also liked the way it felt like I came up with my own solutions as Chloe is there to guide your own ideas rather than lead the narrative on your unique situation. I loved the hypnotherapy and found it very relaxing. I was able to listen back to my hypnotherapy and have found it so useful that I’ve just booked in with Chloe for further sessions. Many thanks Chloe!’ Natalie

hypnotherapy london

Hypnotherapy London

My goal is to help you to achieve your goals in the shortest time possible, working at the root of the problem to produce long lasting change.

Having hypnotherapy with Chloe has been the best thing ever, and I recommend her and the process to anyone who suffers with anxiety.
I now feel amazing, and I can safely say that Chloe has changed my world for the better! Totally blown away by the results! Sam T

“Thank you so much for helping to make me a better version of me. My confidence has grown hugely from our three sessions together. It has made a huge difference to the person I am.” ~ Ruth C, London.

hypnotherapy for relaxation

Click here to Receive your FREE Relaxation Hypnotherapy Download

Lets have a chat to help you decide if hypnotherapy is right for you and if I’m the right therapist.  There’s no hard sell and I’ll be happy to answer as many questions as you like. If I don’t think hypnotherapy is right for you or your issue I won’t take you on as a client but may be able to advise you on another type of therapy.

Hypnotherapy does not work like a magic wand, it still requires commitment. It is however, an amazingly effective and easy way to make positive changes to your thoughts, feelings and behaviours.

Going to Chloe has been one of the best decisions ever. She has helped me to loosen some deep seated fears and to find a little bit more peace in every day. Chloe has made me a believer in hypnotherapy, for sure! Highly recommended.” Tegan
Chloe has been wonderful in my pursuit to help me achieve a decent nights sleeps and to overcome anxiety issues. Chloe is calm and patient, and instantly makes you feel relaxed and comfortable. I found after the sessions I was sleeping solidly, and I was unable to put my work / home life worries to one side and to switch off. I would recommend Chloe to anyone looking to make a change in their lifestyle. Laura S

The sessions focussed on stress, anxiety and worry and I found Chloe friendly, professional and easy to talk to. This was my first experience of hypnotherapy and I was astonished when I noticed a change in my negative thinking habits literally on the way home. After two days, I felt completely calm and relaxed. ~ Olivia Ebeling, Journalist, London. 

“Gaining control of my mind has enabled me to start enjoying life again free from irrational worry and anxiety.  My only regret is not having tried hypnotherapy years ago! “~ Paul P, London.

 Chloe was absolutely amazing. I had some sceptical ideas towards hypnotherapy before we started, but even after just the first session I felt different. She’s fantastic at what she does, and she also really listens to you during the consultation too. I cannot recommend her enough…well worth it. ~ Nicola Watson, PR, London.

Does your subconscious mind have a lot to answer for?

You know smoking is bad for you, yet feel unable to stop? Understand all about what a healthy diet ‘should’ be, but find yourself reaching for the biscuit tin? Do you know that, really, spiders pose no real threat, yet feel terrified to go near them? Has an event or experience from your past been holding you back for years?

Hypnosis uses the power of your subconscious mind and your imagination to make it easy to make the changes you want to your life. If you’re ready to make some changes the hardest part is making the decision to do something about it – get in touch to discuss how. If you’re interested in hypnotherapy London, get in touch today for a phone consultation to find out if hypnotherapy is right for you and if I’m the right therapist.

I went to see Chloe when I was feeling low in confidence and unmotivated and her sessions really helped to change my perspective and feel really great about myself again. Would recommend her to anyone. ~ Amanda C, London.

Listening to everything I wanted to gain from our sessions and tailoring them to maximise the results each time, means she is by far the most professional and capable hypnotherapist I have seen (having seen 2 in the past).  I can confidently say I am no longer suffering and am making daily strides toward never feeling them again, all thanks to her approach. The outcome has been so positive I would not recommend anything but her sessions to overcome any issues you may have. Don’t be deterred by the whole Paul Mckenna fear, a lack of control or cost…these sessions will change ANY part of your life you want to change.

~ K Long, London. 

Can anyone be hypnotised?

One of the most common questions. Anyone can be hypnotised if they want to be. We experience this natural state of mind all the time; if you’ve ever day dreamed, or become so absorbed in a book or film that you lose track of time, you have experienced a state similar to hypnosis. People cannot however, be hypnotised if they don’t want to be, since the individual remains in control at all times.

Hypnotherapy London

Will I lose control during hypnotherapy?

No.

You remain relaxed and in control throughout. You are always in charge; the therapist only facilitates this process. During hypnotherapy, you will not be made to do anything you do not want to do. Hypnotherapy differs from stage hypnotism in that hypnotherapy empowers the client and the client’s best interests are at heart. It’s a feeling of relaxed focus, a bit like daydreaming.

 What are you like as a therapist?

My approach is caring and effective and I enjoy excellent results. My goal is to support you in reaching your goal in the shortest time possible to produce long lasting change that gets the the root of the issues your experiencing. Your needs always come first and you will be listened to and treated as an individual. I am here for you.

Does hypnotherapy work?

Yes, hypnotherapy can be amazingly powerful at helping people to make the changes they want to make in their lives. However it is not a miracle cure, it still requires work and commitment on your part. I don’t  snap my fingers and ‘cure’ you. It is a partnership where  myself and the client work together to overcome an issue. See testimonials  or my google reviews and my videos  for what others have said about hypnotherapy with me.


What does hypnotherapy feel like?

It feels great! It is a pleasant, relaxing and enjoyable experience. Some clients describe it as being like an enjoyable daydream, and some enjoy it so much that they want to stay for longer in that relaxed state. You remain aware and in control at all times and leave relaxed yet alert.

How does stage hypnotism compare to hypnotherapy?

Stage hypnotists thoroughly vet their participants before hand – they choose extroverts who want to perform on the stage and who would not embarrass themselves or the hypnotist by not playing along. Since hypnosis cannot make someone do something they do not want to do, the participant subconsciously wants to do as the hypnotist asks and play along. Although this can demonstrate the power of hypnosis, it differs from hypnotherapy in a number of ways. Hypnotherapy aims to get to the root cause of your issue or problem, and I work with you to empower you and help you to make these changes. Your best interests are always at heart, and your integrity is of the utmost importance.

Coaching + Hypnotherapy Package

As part of my coaching + hypnotherapy package I offer:
  1. Personally tailored hypnotherapy + coaching sessions.
  2. A recording of the session to listen to at home.
  3. Email support and accountability
  4. Further suggested reading and resources
  5. Homework tasks to help to speed up your progress

I have a 3 month package which creates long lasting transformation where we work together over 6 extended sessions of hypnotherapy + coaching  to powerfully change the way you think and feel, take back control over your life and reach your goals. Working together over 3 months allows us to go deep and integrate the new ways of being, while the mixture of hypnotherapy and coaching means we work at both the consicious and subconscious levels for maximum effect.

Business Coaching and Mentoring

A work with a few select clients on growing their businesses, having success without the stress, gaining new clients and reaching their goals. I work with therapists, coaches, entrepreneurs, nutritionists and those in the wellness industry.

 

Schedule an Initial Chat

Lets have a chat to help you decide if hypnotherapy is right for you and if I’m the right coaching for you. There’s no hard sell and I’ll be happy to answer as many questions as you like. If I don’t think hypnotherapy is right for you or your issue I won’t take you on as a client but may be able to advise you on another type of therapy.

How many sessions will I need?

For most issues my clients are happy with the results after around 6 sessions. It can really depend on the complexity of the problem and the number of sessions can be agreed by the client and myself together. Therapy will be completed when you feel ready and have achieved the results you desire.

How do sessions generally run?

Usually the first session is an initial assessment; it’s important to find out as much information as possible and to find the root cause of what you’re experiencing so that a treatment plan can be tailored especially for you. After that, during hypnosis, you’re conscious mind will get into a relaxed state and I will give your subconscious mind helpful suggestions designed to help you to make positive changes.

Can you guarantee results?

I don’t guarantee results since I cannot take full responsibility for the changes you make. I can however, guarantee that you will be satisfied with how our session together goes. If you are unsatisfied with how the  session session went I will be happy to offer a session free of charge or a refund on the session.

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See my online programme for anxiety at www.calmer-you.com